My son, Ben, skydiving in Australia |
“So come out of your cave walking on your hands and see the world from upside down.” ~ The Cave, Mumford and Sons
The
other night, I was at yoga, laying out my mat, unwinding it from its bag and doing
the same from my day. I prefer a spot
against the wall,
where I can try a few handstands without going overboard. I walk along my mat
and talk with those nearby, enjoying the switch from my work day to my yoga
night, chatting and pacing and popping into handstands.
And
I wonder, where else, really, would this seem normal?
Aside
from my Instagram friend who sneaks photos in her office attire when no one’s
around, putting up pictures of handstands by a file cabinet or backbends atop a
conference table, I’m not sure I know anywhere else I could chat while upside
down without anyone wondering what’s wrong with me.
I’ve
come to realize that I feel the most like myself when I’m at yoga. It’s nice
here, more than nice. There is a freedom once I park my car and walk to the studio,
as if I am leaving one life and showing up at another.
And
this transition has been a huge adventure for someone like me, someone who
doesn’t love change and who takes comfort in sameness.
It’s
not that I’m not who I am outside of yoga. It’s pretty hard to be anyone else,
anyway. It’s just that on my mat, I feel the closest to me and to the girl I
was so long ago.
On
my mat, it just is what it is, a
phrase I usually hate to hear. It’s
the phrase I come up against when no amount of justifying or explaining can
make things how I’d rather they be. It’s the phrase that speaks the truth, and
that’s what I get on my mat.
It is what it is on the mat
because it’s pretty bare there, and so am I. Even what I wear is bare, my
shoulders, sometimes my midriff and even my feet. Once there, I put up my hair,
which for me is a fairly personal thing. Off my mat and outside the house, my
hair is always down and done.
The
yogi seated to my right looks up at me as if we’d been in conversation and
exclaims, Wouldn’t that be amazing?
What? I ask, realizing
that she thinks I’ve overheard the yogi on her other side.
To have the kind
of job that can take you anywhere? she answers. Where you get to go anywhere?
No! I say
immediately back. I’m a homebody, I admit
from my mat, coming down from a handstand against the comfort of the wall. I don’t want to go all over the place! Coming
here is my big adventure!
But
then I sit down to ask this young girl where her job takes her and find that
she has just returned from months studying dolphins in Australia. And from my
perch on my mat, I am indeed amazed.
My
yogi friends are big adventurers. To me, it seems they are scared of nothing. I
love to hear what they do and where they’ve been. They are young and brave and
adventurous, and I’m doing my best to learn from them.
I
am on the road back from something, an adventure
that had been chaotic and challenging. I had been young and brave and
adventurous then, and I think that’s what helped me through. It’s just that I
thought the objective was to find peace and safety, kind of like the spot
against the wall where I can’t fall over if I go upside down.
The
classes I take are pretty powerful, and maybe that’s why I’ve met so many
adventurous people, those that run and bike and ski and more, those that are
not necessarily looking for peace or safety. And when I wonder what I’m doing
here among them, I think back to when I was young and brave and adventurous,
too.
Maybe
I am trying to find that girl again.
One
yogi friend runs to yoga, takes the class and runs home. She was there
throughout her pregnancy and was always one of the few who could hold the
backbends through all the counts. Another yogi is an avid skier who just spent
a recent afternoon on a trampoline. And there’s the man who completed 20 years
in the military who hopes to teach as part of Yoga for Wounded Warriors.
My
son’s a yogi, and he’s jumped out of an airplane. Yet another yogi biked to the
beach, more than 100 miles away, to raise money for Autism. Still another
friend hails from across the globe, having spent the past year teaching yoga in
the States and just this week returns to her country for yet another brave
beginning.
And
how can I not mention the young woman who spent many years as a platform diver,
studied in faraway places and is recovering from a knee injury received while
cliff diving. She is forever my example of grace and strength and determination
as she maintains her practice, her work and her indomitable spirit while
healing.
Homework! |
That
night’s practice is intense, and I am glad to reach the end when it’s time for inversions.
As before, I pop into a handstand, secured by the wall behind me.
After
balancing a bit, I lower my legs and stand up for a breather. I face the wall,
thinking about how much I like this part of the practice, with the room dark,
the music playing and everyone upside
down.
A
tap on my shoulder catches me by surprise, and someone’s hands spin me out of
my reverie. It is the instructor, making me face front, away from the wall.
It’s just so
seamless at this point, she says. No
more wall for you. Hope you don’t mind and hope you had fun there, because
you’re done with that.
She
stands there and, under unspoken instructions, I place my palms on the mat and
lift my legs into a handstand away from the wall. Each time I wobble, I feel the
instructor point my core back to where it should be, so I can be upside down
but still stable.
And
just like that, I am set on a course for a new adventure, joining the ranks of
those around me and getting that much closer to the girl who had been there
once before.
I feel that life should be a fine act of balancing both the sense of adventure and finding that place of calm. Beautiful article, and your handstand looks great!
ReplyDeleteI've been missing from the blogging world for a while..this year has been a huge year of change for me and I'm in the middle of swapping careers. But I'll keep popping in to say hi! xx
So good to hear from you, Hui. I hope you are finding that balance of adventure and calm in your big year of change. XO
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